Wellness Wednesday
Wednesdays at 10:00am
Wellness Wednesday is a talk show about health and wellness throughout the Y-K Delta that features health care providers from Bethel, the Y-K Delta region and beyond. The program airs at 10:00 a.m. every Wednesday with hosts from YKHC, Tundra Women's Coalition, and more.
Latest Episodes
-
Taylor Finley talks with KYUK's Gabby Salgado about Women's History Month and the impact historic legislation has on women's rights today. -
Community Parks and Recreation Director, Shane Iverson, talks with Jesuit Volunteer, Paul Jeannetti, about how to maintain your health goals and mental tricks to stay on track.
-
Taylor Finley talks with KYUK's Gabby Salgado about male victims of interpersonal violence. They break down the statistics, look at the stigma behind the lack of reporting, and talk about how to create open and safe communication.
-
On this episode of Mind over M.A.Y.O, Bethel Regional High School students talk about the different ways they manage their stress. -
This week Nicholai Joekay is joined by YKHC's Chief of Staff, Dr. Ellen Hodges, Exercise Physiologist, Simon Cone, and Manager of Therapy Services, Eliza Ellsworth to talk about heart health.
-
Taylor Finley talks with KYUK's Gabby Salgado about Teen Dating Violence Awareness month. They discuss the prevalence of teen dating violence in the region, how best to talk about it, and the resources offered around the state and country to teens and adults.
-
On this episode of Mind over M.A.Y.O, Bethel Regional High School students Royce Akerelrea, Paxton Alexie, Adrian Amos, and Jackson Iverson talk about the importance of working out and how it can improve your physical and mental health.
-
Recover Alaska CEO, Tiffany Hall, and SouthWest Alaska Arts Group Arts Coordinator, MaryCait Dolan, speak with KYUK's Gabby Salgado about Dry January.
-
-
Community Parks and Recreation Director, Shane Iverson, talks with Jesuit Volunteer, Paul Jeannetti, about what it means to maintain wellness throughout the year.
