Shane Iverson and Paul Jeannetti, both from the YK Fitness Center talks about how to stay motivated to work out and to keep a routine, also giving updates on many services. For more information on the Y-K Fitness center, go to ykfitness.org or give them a call at (907) 543-0390

Bethel Regional High School students Ashlynn Lonewolf, Cadence Evon, and Melinda Simon speak about the ways Alaskan subsistence foods are building blocks for a nutritional diet.

Former KYUK Wellness Programming Producer Ryan Cotter speaks with Yasmin Radbod, Steffi Kim, and Joy Anderson on the topic of aging and dementia.

Chris O'Hara, Public Health Nurse with the State of Alaska in Bethel, speaks with MaryCait Dolan on the prevalence of tuberculosis in communities across the Y-K Delta and how we can treat and prevent the disease.

BRHS JAG students Mary Clyde, Terrell Bell, Josiah Wiseman and Layla Rodgers speak about the impacts of substance misuse on the academic wellbeing of students.

Nicholai Joekay speaks with YKHC Chief Financial Officer and Vice President of Finance Lisa Wimmer about the Purchase Referred Care program, or PRC. For more information about the PRC, please visit the Alaska Native Tribal Health Consortium website at https://anthc.org/patient-care/health-benefits/

Shane Iverson and Paul Jeannetti, both from the YK Fitness Center talks about the 10 things about the YK Fitness center that you may or may not know. Keep in the lop by going to ykfitness.org or giving them a call at (907) 543-0390

BRHS JAG students Dalen Hoffman and Aiden Dela Cruz speak about the ways teens can stand up to peer pressure and avoid the slipper slope of substance abuse.

BRHS students speak on the importance of balancing sports with school and a healthy lifestyle.