After presenting some community announcements, Tundra Women's Coalition (TWC) Outreach Coordinator Elizabeth "Alagirl" Andrew reviews TWC 's mission statement and updates listeners on their programming.

In June, Andres Camacho and Tess Hostetter departed from McGrath to travel down the Kuskokwim River in a raft. Just under a month later, they landed in Bethel.

YKHC Public Information Officer Nicholai Joekay is joined by Elizabeth Tressler from YKHC's Diabetes Prevention and Control, and Debbie Michael from Bethel Community Services Foundation to discuss the prescription produce program.

This week Brian Jackson, operations and fitness supervisor at the Yukon-Kuskokwim Fitness Center, shares an overview of the basic components of nutrition and keeping a balanced diet.

Victoria Galanopoulos with the Yukon-Kuskokwim Health Corporation Tobacco Prevention and Coordination, Christy Knight with the Alaska Department of Health, and Jennifer Chikoyak with the American Lung Association discuss e-cigarette use among young Alaskans and the risks associated with it.

Dr. Ellen Hodges and Nicholai Joekay offer some helpful reminders for staying safe while enjoying summer on the Delta.

From working to address houselessness in Bethel to celebrating Pride, Tundra Women's Coalition's (TWC) Teens Acting Against Violence (TAAV) group empowers teens to get involved in the community. Elizabeth 'Alagirl' Andrew and Zoë Schultz recap the group's accomplishments of the past year.

June is Pride Month, and local teens are getting ready to celebrate. Tundra Women's Coalition's Teens Acting Against Violence (TAAV) speak about Pride in Bethel. This is followed by a discussion with Taylor Feightner, co-executive director of Choosing Our Roots, about the importance of safe spaces for queer youth.

Mary Horgan is joined by Yukon-Kuskokwim Health Corporation Chief of Staff Dr. Ellen Hodges, pediatrician Dr. Lye-Ching Wong, and Director of Public Health Brian Lefferts to discuss the importance of keeping children up to date on their immunizations.

Elizabeth “Alagirl” Andrew, outreach coordinator at Tundra Women's Coalition (TWC), shares tips and strategies for taking care of our mental health.