In this show, Julie Thompson, a public health clinician, and Nicholai Joekay looked at alcohol misuse in Alaska. They looked at Nicholai's alcohol recovery journey, and discussed the work they do with Recover Alaska.
For more information and resources check out the links below:
Five Addiction Recovery Apps to check out:
Neurodecolonization and Indigenous Mindfulness
Websites for Mindfulness:
Mindful Self Compassion (Kristin Neff)
Neuroscience of Lasting Happiness (Rick Hanson)