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Listen to the local English newscast from December 30, 2025.

Listen to the local English newscast from January 2, 2026.

Listen to Yugtun Qanemcit from January 2, 2026.

Listen to Yugtun Qanemcit from January 5, 2026.

Listen to the local English newscast from January 6, 2026.

Listen to Yugtun Qanemcit from January 6, 2026.

On this episode of Mind over M.A.Y.O, Bethel Regional High School students Royce Akerelrea, Paxton Alexie, Adrian Amos, and Jackson Iverson talk about the importance of working out and how it can improve your physical and mental health.