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Health and aging with YKFC

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Annie Lang from the Yukon-Kuskokwim Fitness Center (YKFC) speaks with nurse practitioner Elizabeth Salem to discuss how one's body and health needs changes as one ages, how to maintain a healthy lifestyle to prolong well-being, and the benefits of getting older.

To contact YKFC, email ykfc@cityofbethel.net or visit https://www.ykfitness.org/.