First Wednesday of each Month at 10:30 a.m.

Ikayutet is a talk show about the little things that help make life healthier. Airing at 10:30 a.m. on the first Wednesday of each month, Esther Green and host Diane McEachern give listeners a half hour show with tips on key topics.


Nov 8, 2018

In this episode, Diane and Esther discuss mindfulness. They talk about what it is, how you can practice it yourself, and how mindfulness practices have been with us all along. 

Our Relationship To The Environment

Oct 3, 2018

In this episode, Diane and Esther discuss our relationship to the environment and what dangers that relationship may face in the future. 

How To Greet The Day

Sep 6, 2018

On this episode Diane and Esther discuss healthy ways to greet the day.