KYUK AM

Ikayutet

First Wednesday of each Month at 10:30 a.m.

Ikayutet is a talk show about the little things that help make life healthier. Airing at 10:30 a.m. on the first Wednesday of each month, Esther Green and host Diane McEachern give listeners a half hour show with tips on key topics.

Strength

May 1, 2019

In this episode, Diane and Esther look at strength and resilience within rural Alaskan communities. They discuss their own experiences with strength and resilence and how they have seen it in their communities. 


Accepting Yourself

Apr 3, 2019

In this episode, Diane and Esther discuss how to accept the past and yourself.


Grief And Healing

Mar 6, 2019

In this show, Diane and Esther discuss grief and healing. Esther discusses how she's come to understand her own healing and grief. 


Education And Decolonization

Feb 25, 2019

In this episode, Diane and Esther discuss eduction, how eduction has changed throughout the decades, and the decolonization of the education system in the region. 


Being Present In The Here And Now

Jan 10, 2019

In this show, Diane and Esther discuss the importance of being present in the here and now.


How We Go Through Our Day

Dec 6, 2018

In this episode, Diane and Esther discuss how we go through our day, and what kind of attitude we carry with us. 


Mindfulness

Nov 8, 2018

In this episode, Diane and Esther discuss mindfulness. They talk about what it is, how you can practice it yourself, and how mindfulness practices have been with us all along. 


Our Relationship To The Environment

Oct 3, 2018

In this episode, Diane and Esther discuss our relationship to the environment and what dangers that relationship may face in the future. 


How To Greet The Day

Sep 6, 2018

On this episode Diane and Esther discuss healthy ways to greet the day.